Kids Classes
![Kids Karate Groups](/lib/img/theme/program3-370x235.jpg)
Our Kids Class is geared specifically toward children, with an emphasis on building self-confidence. Our non-competitive approach to teaching promotes personal development rather than focusing on sport or competition. Our belief is that learning should be fun!
Adult Classes
![Self Defense Programs](/lib/img/theme/program2-370x235.jpg)
We have classes for adults with a special class for Black Belts.
Cardio Kickboxing
![Traditional Martial Arts](/lib/img/theme/program1-370x235.jpg)
Come in for a high energy, fat burning workout in a safe, comfortable atmosphere.
Strength Training
![Self Defense Programs](/lib/img/theme/program4-370x235.jpg)
Weight lifting, resistance bands, kettlebells, etc.